Throw Softball

How to Set It Up

• Batting Station and Field:
  Set up a tee with cones (targets) spread out around the practice area.
• Target Location:
  If using a Softball field, place targets
  • between 1st and 2nd bases
  • between 2nd and 3rd bases
  • 3rd base
• Players:
  Batter is positioned at the tee, with helmet on.
  Players ready to bat are in line a safe distance away from the batter.

How to Run the Drill

• Target Call:
  Call out a specific target before the player swings.
• Pacing:
  Allow the player to reset their feet completely between swings.
• Focus Cue:
  Provide feedback to adjust contact position to match the target direction.
  To simulate hitting early, move back- for right-handed, they’ll hit to 3rd.
  To simulate hitting late, move forward- for right-handed, they’ll hit to 1st.
  Changing the angle of front foot will also help.
• Round Length:
  Give each hitter 5 to 6 swings per round before rotating.
• Scoring:
  Award one point for every hit that hits the called target.
  

Coaching Tips and Variations

• Soft Toss:
  Move from a stationary tee to side soft-toss once hitters gain control.
• Fielding:
  Place fielders with gloves in target zones on the field instead of using a net.
• Target Size:
  Start with wide target areas and narrow them as accuracy improves.