
Practice goals and sample plan
For 4–6 year olds, practices focus on fun, safety, and simple skills: throwing, catching, swinging, and running bases. Use short activities, lots of praise, and a repeatable 45‑minute plan to build confidence each week.
Drills
Glove Fit Check
A proper glove size allows players to catch properly. This simple check helps coaches verify every player has the correct glove dimensions. Age Time Players Equipment Required Optional How to Set It Up How to Run the Drill Coaching Tips Talking to Parents
Line Drive Tee Target
Swing on a flat plane and making solid contact Reinforce a level swing path vs pop-ups or weak grounders. Age Time Players Equipment Required Optional How to Set It Up How to Run the Drill Coaching Tips and Variations
Four-Seam Grip
Proper Four-Seam Softball Grip Mechanics Fundamental throwing accuracy foundation Age Time Players Equipment Required Optional How to Set It Up How to Run the Drill Coaching Tips and Variations