
Practice goals and sample plan
For 4–6 year olds, practices focus on fun, safety, and simple skills: throwing, catching, swinging, and running bases. Use short activities, lots of praise, and a repeatable 45‑minute plan to build confidence each week.
Drills
Soft Toss & Hit
Soft Toss Hitting Drill Soft toss is a simple, high-rep hitting drill where a coach or partner gently tosses balls from the side to a hitter, who focuses on a short, direct swing. It is great for cleaning up swing mechanics, building confidence, and getting a lot of quality swings in a short amount of…